Your Guide to Reflect, Evolve, and Find Your Theme for the Year Ahead

This isn't about fixing what's broken. It's about seeing what's true—with compassion—so you can evolve into the next version of yourself.

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Section 1: Celebrate What's Working

Before you look at what needs to change, anchor in what's good. This isn't fluff—it's data. What's working tells you what to protect and amplify.

What happened this year that's worth remembering?

Not just achievements. Moments. Relationships. Risks you took. Things that mattered, whether or not they "worked." What do you want to carry forward?

What seemed impossible, but you did it anyway?

You've already done hard things. This is a reminder. Where did you surprise yourself?

When did you feel the most joyful and carefree?

Joy is data. It tells you where alignment lives—what conditions, what work, what people, what pace. Pay attention to what made you feel light.

What felt easiest this year? Where were you most in flow?

Ease doesn't mean lazy. Flow means you were operating in your zone—where your strengths met meaningful work. Where did that happen?

What lesson did you learn that changed how you see things?

The aha moments. The realizations you can't un-know. What shifted your perspective this year?

Section 2: Get Honest About What's Ready to Evolve

This isn't about what's broken. It's about what's done. What's hit its ceiling. What no longer fits the person you're becoming.

Hold yourself with compassion as you look honestly.